Surfing and Mental Health
A few days ago I had the privilege of speaking to a reporter regarding this important mental health issue. Gabriel Medina, the number one ranked world champion surfer, withdrew from...
A few days ago I had the privilege of speaking to a reporter regarding this important mental health issue. Gabriel Medina, the number one ranked world champion surfer, withdrew from...
Today, we celebrate the birthday of the legendary runner, Steve Prefontaine. Even though he died tragically at the age of 24, he held seven American records from 2000 meters to...
Get Your Head in the Game: Anxiety, Choking and Sport Performance Thursday January 18, 2018, 7:15 – 8:30 Louis Bay 2nd Library and Community Center, 345 Lafayette Ave, Hawthorne, NJ...
I had a great time visiting the new exercise science building, Preakness Hall at William Paterson University. More importantly, I loved presenting to graduate students on the practical applications of...
Best Advice – Ask The Doctor Question: Almost everytime, I hit a great approach shot close to the hole on a green, I miss a short putt that could be...
Career Day 2017- Welcome Home It is always an honor as I return to the sacred halls as an alumni of Don Bosco Prep to speak about how I arrived...
Toby, not his real name, was an elite New Jersey high school wrestler trying to finish the season on a high note. He had a strong regular-season with great accolades...
I just finished reading a great article entitled Disconnected. This article highlights how wedded the younger generation is to technology and smart phones. As a child of the 80s, my...
I was thrilled to be interviewed by Maryrose Mullen in New Jersey Monthly Magazine. The article highlights the psychological benefits of running. If you are looking to alleviate stress, increase...
I was recently asked the following question by a parent, "What does the FSIQ score mean?".