Surfing and Mental Health
A few days ago I had the privilege of speaking to a reporter regarding this important mental health issue. Gabriel Medina, the number one ranked world champion surfer, withdrew from...
A few days ago I had the privilege of speaking to a reporter regarding this important mental health issue. Gabriel Medina, the number one ranked world champion surfer, withdrew from...
I was recently asked the following question by a parent, "What does the FSIQ score mean?".
The Madison Holleran Suicide Prevention Bill A few days ago, the Madison Holleran Suicide Prevention Bill, was signed by Governor Christie. The bill will provide around the clock (24/7) services...
Moderate cardiovascular exercise performed for 30 minutes 3-4 times per week has a significant impact on numerous chronic diseases, mood, brain (cognitive) functioning, and depression (CDC, 1995). The health benefits...
When we come in contact with stressor in life, the body goes through physiological changes. It’s a basic fight or flight response that cues the body for action. This response...