HIGH PERFORMANCE PSYCHOLOGY
FULL ANALYSIS
What does comprehensive psycho-diagnoistic testing look like?
A powerful character¬-driven, self¬-reflective tool, that can optimize the student¬-athlete’s performance on and off the field
Assessment and treatment of concussion
The Development of New Jersey Clinical & Sport Psychology
Moderate cardiovascular exercise performed for 30 minutes 3-4 times per week has a significant impact on numerous chronic diseases, mood, brain (cognitive) functioning, and depression (CDC, 1995). The health benefits...
When we come in contact with stressor in life, the body goes through physiological changes. It’s a basic fight or flight response that cues the body for action. This response...
I read an article I loved and thought it would be helpful to share and offer my own thoughts. The article that inspired me to write this article can be accessed by clicking here. I...
As the first quarter of school comes to an end, the novelty of the new school year has worn off for both parents and students. A child’s repeated empty promise...
I had the opportunity to take my four-year-old son, Samuel, on a kayak adventure on a beautiful lake in Syracuse, NY. I loved being a part of his excitement as...
I read a great article in the New York Times today titled, “Mets’ Psychologist Helps Players Catch Their Breath“. This article highlights relaxation, imagery, and rehabilitation from injury as some...
Recently, I have been honored by becoming a member of the United States Olympic Committee (USOC) Sport Psychology Registry for the 2013—2016 quadrennium. This has allowed me to see how...
Turn fear into excitement with mental preparation. Here are a few tips that may help your child increase academic achievement and perform well in school.
North Jersey Sports Teams lead the nation in talent. A student athlete does not become an elite player overnight. It takes work and dedication long before the beginning of the season.
Earlier, this week I was honored to be interviewed by Linda Alberts of the National Alliance for Youth Sports. This is a topic that is extremely important to the overall...